Jellies, reduced sugar, home preserved Nutrition Facts

Nutrients in Jellies, reduced sugar, home preserved

100 grams of Jellies, reduced sugar, home preserved contain 0.3 grams of protein, 0.03 grams of fat, 46.1 grams of carbohydrates, and 0.8 grams of fiber.

You have 179 calories from 100 grams of Jellies, reduced sugar, home preserved, the 9% of your total daily needs. It contains 0.03 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Jellies, reduced sugar, home preserved, such as Potassium (71 mg), Magnesium (6 mg) or Phosphorus (6 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (3 IU), Vitamin B-9 (1 mg) or Vitamin K (0.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Jellies, reduced sugar, home preserved have 179 calories, the 9% of your total daily calorie needs.

179 kcal

9%

daily needs

Total Fat

100 grams of Jellies, reduced sugar, home preserved contain the 0% of your total daily needs: 0.03 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.03 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Jellies, reduced sugar, home preserved contain the 15% of your total daily needs: 46.1 grams of carbohydrates.

Sugars

45.3 g

100 grams of Jellies, reduced sugar, home preserved contain 45.3 grams of sugars.

Dietary fiber

0.8 g | 3% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Jellies, reduced sugar, home preserved have 0.8 gr of dietary fiber, the 3% of your total daily needs.

46.1 g

15%

daily value

Sodium

100 grams of Jellies, reduced sugar, home preserved contain the 0% of your total daily needs: 2 milligrams of Sodium.

2 mg

0%

daily value

Water

100 grams of Jellies, reduced sugar, home preserved contain 53 grams of water, the 53% of the total weight.

53 g

53%

total weight

Others

Protein

0.3 g