Juice Smoothie, NAKED JUICE, BLUE MACHINE Minerals

Minerals in Juice Smoothie, NAKED JUICE, BLUE MACHINE

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

Some of the minerals found in Juice Smoothie, NAKED JUICE, BLUE MACHINE are: Potassium (154 mg), Sodium (4 mg) and Iron (0.15 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Iron

The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of Juice Smoothie, NAKED JUICE, BLUE MACHINE contains 0.15 milligrams of iron, that’s the 1% of the daily recommended value for an adult.

0.15 mg

1%

daily value

Potassium

Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 154 milligrams of potassium can be found on every 100 grams of Juice Smoothie, NAKED JUICE, BLUE MACHINE, the 3% of the total daily recommended potassium intake.

154 mg

3%

daily value

Sodium

Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Juice Smoothie, NAKED JUICE, BLUE MACHINE contains 4 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

4 mg

0%

daily value