Nutrients in Jujube, raw
100 grams of Jujube, raw contain 1.2 grams of protein, 0.2 grams of fat, 20.23 grams of carbohydrates, and no fiber.
You have 79 calories from 100 grams of Jujube, raw, the 4% of your total daily needs. It contains 0.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Jujube, raw, such as Potassium (250 mg), Phosphorus (23 mg) or Calcium (21 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin C (69.0 mg), Vitamin A (40 IU) or Vitamin B-3 (0.9 mg).