Nutrients in Jute, potherb, raw
100 grams of Jute, potherb, raw contain 4.65 grams of protein, 0.25 grams of fat, 5.8 grams of carbohydrates, and no fiber.
You have 34 calories from 100 grams of Jute, potherb, raw, the 2% of your total daily needs. It contains 0.25 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Jute, potherb, raw, such as Potassium (559 mg), Calcium (208 mg) or Phosphorus (83 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (5,559 IU), Vitamin B-9 (123 mg) or Vitamin C (37.0 mg).