Nutrients in Kanpyo, (dried gourd strips)
100 grams of Kanpyo, (dried gourd strips) contain 8.58 grams of protein, 0.56 grams of fat, 65.03 grams of carbohydrates, and 9.8 grams of fiber.
You have 258 calories from 100 grams of Kanpyo, (dried gourd strips), the 13% of your total daily needs. It contains 0.56 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Kanpyo, (dried gourd strips), such as Calcium (280 mg), Phosphorus (188 mg) or Magnesium (125 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (61 mg), Vitamin B-3 (2.9 mg) or Vitamin B-5 (2.55 mg).