Nutrients in KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree
100 grams of KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree contain 5.3 grams of protein, 2.1 grams of fat, 17.6 grams of carbohydrates, and 2.2 grams of fiber.
You have 108 calories from 100 grams of KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree, the 5% of your total daily needs. It contains 2.1 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree, such as Sodium (219 mg), Potassium (186 mg) or Phosphorus (38 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (3 mg), Vitamin B-3 (0.4 mg) or Vitamin B-6 (0.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree have 108 calories, the 5% of your total daily calorie needs.
108 kcal
5%
daily needs
100 grams of KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree contain the 3% of your total daily needs: 2.1 grams of total fat.
2.1 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree contain the 15% of your total daily needs: 219 milligrams of Sodium.
219 mg
15%
daily value
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