Nutrients in KASHI, Chicken Florentine, Frozen Entree
100 grams of KASHI, Chicken Florentine, Frozen Entree contain 7.9 grams of protein, 3.4 grams of fat, 11 grams of carbohydrates, and 1.8 grams of fiber.
You have 106 calories from 100 grams of KASHI, Chicken Florentine, Frozen Entree, the 5% of your total daily needs. It contains 3.4 grams of fat and 16 mg of Cholesterol.
Some minerals can be present in KASHI, Chicken Florentine, Frozen Entree, such as Sodium (194 mg), Calcium (52 mg) or Iron (0.7 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin C (4.4 mg) or Vitamin A (1,020 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 106 calories from 100 grams of KASHI, Chicken Florentine, Frozen Entree, the 5% of your total daily needs.
106 kcal
5%
daily needs
100 grams of KASHI, Chicken Florentine, Frozen Entree contain 3.4 grams of total fat, of which 1.5 gr. are saturated.
3.4 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KASHI, Chicken Florentine, Frozen Entree contain 194 milligrams of Sodium, the 13% of your total daily needs.
194 mg
13%
daily value
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