Nutrients in KASHI Pesto Pasta Primavera, frozen, unprepared
100 grams of KASHI Pesto Pasta Primavera, frozen, unprepared contain 3.8 grams of protein, 3.8 grams of fat, 13 grams of carbohydrates, and 2.4 grams of fiber.
You have 101 calories from 100 grams of KASHI Pesto Pasta Primavera, frozen, unprepared, the 5% of your total daily needs. It contains 3.8 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in KASHI Pesto Pasta Primavera, frozen, unprepared, such as Sodium (265 mg), Calcium (65 mg) or Iron (0.9 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (352 IU) or Vitamin C (7.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of KASHI Pesto Pasta Primavera, frozen, unprepared have the 5% of your total daily calorie needs: 101 calories.
101 kcal
5%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of KASHI Pesto Pasta Primavera, frozen, unprepared have 3.8 gr of total fat, the 6% of your total daily needs.
3.8 g
6%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of KASHI Pesto Pasta Primavera, frozen, unprepared have 265 mg of salt, the 18% of your total daily needs.
265 mg
18%
daily value
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