Nutrients in KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree
100 grams of KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree contain 6.2 grams of protein, 2.7 grams of fat, 14 grams of carbohydrates, and 2 grams of fiber.
You have 99 calories from 100 grams of KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree, the 5% of your total daily needs. It contains 2.7 grams of fat and 14 mg of Cholesterol.
Some minerals can be present in KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree, such as Potassium (168 mg), Sodium (166 mg) or Calcium (28 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (6 mg), Vitamin B-3 (1.8 mg) or Vitamin E (0.45 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree have the 5% of your total daily calorie needs: 99 calories.
99 kcal
5%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree have 2.7 gr of total fat, the 4% of your total daily needs.
2.7 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree have 166 mg of salt, the 11% of your total daily needs.
166 mg
11%
daily value
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