Nutrients in KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree
100 grams of KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree contain 5.5 grams of protein, 3.2 grams of fat, 14.6 grams of carbohydrates, and 1.6 grams of fiber.
You have 103 calories from 100 grams of KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree, the 5% of your total daily needs. It contains 3.2 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree, such as Sodium (213 mg), Potassium (182 mg) or Calcium (29 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin B-3 (0.1 mg) or Vitamin B-2 (0.02 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree have 103 calories, the 5% of your total daily calorie needs.
103 kcal
5%
daily needs
100 grams of KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree contain the 5% of your total daily needs: 3.2 grams of total fat.
3.2 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree contain the 14% of your total daily needs: 213 milligrams of Sodium.
213 mg
14%
daily value
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