Nutrients in KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
100 grams of KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree contain 6.1 grams of protein, 3.5 grams of fat, 15.7 grams of carbohydrates, and 2.9 grams of fiber.
You have 110 calories from 100 grams of KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree, the 6% of your total daily needs. It contains 3.5 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree, such as Sodium (233 mg), Potassium (204 mg) or Phosphorus (56 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (30 mg), Vitamin B-3 (0.6 mg) or Vitamin B-6 (0.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 110 calories from 100 grams of KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree, the 6% of your total daily needs.
110 kcal
6%
daily needs
100 grams of KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree contain 3.5 grams of total fat, of which 0.8 gr. are saturated.
3.5 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree contain 233 milligrams of Sodium, the 16% of your total daily needs.
233 mg
16%
daily value
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