Nutrients in KASHI, Sweet and Sour Chicken, Frozen Entree
100 grams of KASHI, Sweet and Sour Chicken, Frozen Entree contain 6 grams of protein, 1.13 grams of fat, 19 grams of carbohydrates, and 2.5 grams of fiber.
You have 113 calories from 100 grams of KASHI, Sweet and Sour Chicken, Frozen Entree, the 6% of your total daily needs. It contains 1.13 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in KASHI, Sweet and Sour Chicken, Frozen Entree, such as Sodium (134 mg), Phosphorus (104 mg) or Magnesium (32 mg) but no Potassium, ManganeseFluoride.
It contains some important vitamins: Vitamin A (106 IU) or Vitamin C (17.0 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KASHI, Sweet and Sour Chicken, Frozen Entree have 113 calories, the 6% of your total daily calorie needs.
113 kcal
6%
daily needs
100 grams of KASHI, Sweet and Sour Chicken, Frozen Entree contain the 2% of your total daily needs: 1.13 grams of total fat.
1.13 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KASHI, Sweet and Sour Chicken, Frozen Entree contain the 9% of your total daily needs: 134 milligrams of Sodium.
134 mg
9%
daily value
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