Nutrients in KASHI, TLC, Country Cheddar Crackers
100 grams of KASHI, TLC, Country Cheddar Crackers contain 9.8 grams of protein, 15.5 grams of fat, 68 grams of carbohydrates, and 2.5 grams of fiber.
You have 445 calories from 100 grams of KASHI, TLC, Country Cheddar Crackers, the 22% of your total daily needs. It contains 15.5 grams of fat and 5 mg of Cholesterol.
Some minerals can be present in KASHI, TLC, Country Cheddar Crackers, such as Sodium (724 mg), Potassium (376 mg) or Calcium (63 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin A (174 IU), Vitamin C (3.0 mg) or Vitamin B-9 (1 mg).