KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme Nutrition Facts

Nutrients in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 4 grams of protein, 19.1 grams of fat, 72.2 grams of carbohydrates, and 2.4 grams of fiber.

You have 471 calories from 100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme, the 24% of your total daily needs. It contains 19.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme, such as Sodium (423 mg), Potassium (197 mg) or Phosphorus (82 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin B-3 (2.3 mg) or Vitamin B-1 (0.29 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 471 calories from 100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme, the 24% of your total daily needs.

471 kcal

24%

daily needs

Total Fat

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 19.1 grams of total fat, of which 12.7 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

19.1 g

29%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 72.2 grams of carbohydrates, the 24% of your total daily needs.

Sugars

39.7 g

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 39.7 grams of sugars.

Dietary fiber

2.4 g | 10% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme have 2.4 gr of dietary fiber, the 10% of your total daily needs.

72.2 g

24%

daily value

Sodium

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 423 milligrams of Sodium, the 28% of your total daily needs.

423 mg

28%

daily value

Water

100 grams of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme contain 2.5 grams of water, the 3% of the total weight.

2.5 g

3%

total weight

Others

Protein

4 g