KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped Nutrition Facts

Nutrients in KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 4.1 grams of protein, 20.1 grams of fat, 72.4 grams of carbohydrates, and 13.2 grams of fiber.

You have 462 calories from 100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped, the 23% of your total daily needs. It contains 20.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped, such as Sodium (253 mg), Potassium (148 mg) or Phosphorus (80 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (69 mg), Vitamin B-3 (1.9 mg) or Vitamin B-1 (0.24 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 462 calories from 100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped, the 23% of your total daily needs.

462 kcal

23%

daily needs

Total Fat

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 20.1 grams of total fat, of which 11.2 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

20.1 g

31%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 72.4 grams of carbohydrates, the 24% of your total daily needs.

Sugars

27 g

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 27 grams of sugars.

Dietary fiber

13.2 g | 53% daily needs

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 13.2 grams of dietary fiber, the 53% of your total daily needs.

72.4 g

24%

daily value

Sodium

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 253 milligrams of Sodium, the 17% of your total daily needs.

253 mg

17%

daily value

Water

100 grams of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped contain 3% of water, 2.5 grams.

2.5 g

3%

total weight

Others

Protein

4.1 g