KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels Minerals

Minerals in KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels

Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

Sodium (632 mg), Potassium (168 mg) and Calcium (112 mg) are some of the minerals present in KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels, you can find 112 milligrams of calcium. It provides the 11% of the daily recommended value for the average adult.

112 mg

11%

daily value

Iron

The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels contains 2.2 milligrams of iron, that’s the 12% of the daily recommended value for an adult.

2.2 mg

12%

daily value

Potassium

Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 168 milligrams of potassium can be found on every 100 grams of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels, the 4% of the total daily recommended potassium intake.

168 mg

4%

daily value

Phosphorus

Phosphorus is the second most abundant inorganic element in the human body and is a port of many important compounds, including ribonucleic acid (RNA), deoxyribonucleic acid (DNA) and sugar phosphates. Phosphate helps to protect blood systemic acid-base balance, and acts as a transport mechanism for energy. 88 milligrams of phosphorus can be found on every 100 grams of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels, the 9% of the total daily recommended phosphorus intake.

88 mg

9%

daily value

Sodium

Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels contains 632 milligrams of sodium, that’s the 42% of the daily recommended value for an adult.

632 mg

42%

daily value