KEEBLER, ANIMALS, Cookies Nutrition Facts

Nutrients in KEEBLER, ANIMALS, Cookies

100 grams of KEEBLER, ANIMALS, Cookies contain 5.6 grams of protein, 14.2 grams of fat, 75.3 grams of carbohydrates, and 1.4 grams of fiber.

You have 450 calories from 100 grams of KEEBLER, ANIMALS, Cookies, the 23% of your total daily needs. It contains 14.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, ANIMALS, Cookies, such as Sodium (468 mg), Calcium (375 mg) or Phosphorus (92 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (98 mg), Vitamin B-3 (3.3 mg) or Vitamin B-1 (0.42 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 450 calories from 100 grams of KEEBLER, ANIMALS, Cookies, the 23% of your total daily needs.

450 kcal

23%

daily needs

Total Fat

100 grams of KEEBLER, ANIMALS, Cookies contain 14.2 grams of total fat, of which 4.5 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

14.2 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, ANIMALS, Cookies contain 75.3 grams of carbohydrates, the 25% of your total daily needs.

Sugars

25.4 g

100 grams of KEEBLER, ANIMALS, Cookies contain 25.4 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

100 grams of KEEBLER, ANIMALS, Cookies contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

75.3 g

25%

daily value

Sodium

100 grams of KEEBLER, ANIMALS, Cookies contain 468 milligrams of Sodium, the 31% of your total daily needs.

468 mg

31%

daily value

Water

100 grams of KEEBLER, ANIMALS, Cookies contain 3% of water, 2.8 grams.

2.8 g

3%

total weight

Others

Protein

5.6 g