KEEBLER, ANIMALS, Iced Cookies Nutrition Facts

Nutrients in KEEBLER, ANIMALS, Iced Cookies

100 grams of KEEBLER, ANIMALS, Iced Cookies contain 5.6 grams of protein, 15.6 grams of fat, 74.2 grams of carbohydrates, and 1.6 grams of fiber.

You have 459 calories from 100 grams of KEEBLER, ANIMALS, Iced Cookies, the 23% of your total daily needs. It contains 15.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, ANIMALS, Iced Cookies, such as Sodium (337 mg), Potassium (66 mg) or Phosphorus (61 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (110 mg), Vitamin B-3 (3.6 mg) or Vitamin B-1 (0.42 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KEEBLER, ANIMALS, Iced Cookies have 459 calories, the 23% of your total daily calorie needs.

459 kcal

23%

daily needs

Total Fat

100 grams of KEEBLER, ANIMALS, Iced Cookies contain the 24% of your total daily needs: 15.6 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

15.6 g

24%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, ANIMALS, Iced Cookies contain the 25% of your total daily needs: 74.2 grams of carbohydrates.

Sugars

26.7 g

100 grams of KEEBLER, ANIMALS, Iced Cookies contain 26.7 grams of sugars.

Dietary fiber

1.6 g | 6% daily needs

100 grams of KEEBLER, ANIMALS, Iced Cookies contain 1.6 grams of dietary fiber, the 6% of your total daily needs.

74.2 g

25%

daily value

Sodium

100 grams of KEEBLER, ANIMALS, Iced Cookies contain the 22% of your total daily needs: 337 milligrams of Sodium.

337 mg

22%

daily value

Water

100 grams of KEEBLER, ANIMALS, Iced Cookies contain 4% of water, 3.75 grams.

3.75 g

4%

total weight

Others

Protein

5.6 g