Nutrients in KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies
100 grams of KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies contain 6 grams of protein, 28.9 grams of fat, 60.8 grams of carbohydrates, and 2.3 grams of fiber.
You have 519 calories from 100 grams of KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies, the 26% of your total daily needs. It contains 28.9 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies, such as Sodium (285 mg), Potassium (162 mg) or Phosphorus (54 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (64 mg), Vitamin B-3 (2.6 mg) or Vitamin B-1 (0.32 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 519 calories from 100 grams of KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies, the 26% of your total daily needs.
519 kcal
26%
daily needs
100 grams of KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies contain 28.9 grams of total fat, of which 12.8 gr. are saturated.
28.9 g
44%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies contain 285 milligrams of Sodium, the 19% of your total daily needs.
285 mg
19%
daily value
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