Nutrients in KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size
100 grams of KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size contain 4.75 grams of protein, 23.9 grams of fat, 68.55 grams of carbohydrates, and 1.7 grams of fiber.
You have 505 calories from 100 grams of KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size, the 25% of your total daily needs. It contains 23.9 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size, such as Sodium (311 mg), Potassium (110 mg) or Phosphorus (40 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (71 mg), Vitamin B-3 (2.2 mg) or Vitamin E (0.45 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 505 calories from 100 grams of KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size, the 25% of your total daily needs.
505 kcal
25%
daily needs
100 grams of KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size contain 23.9 grams of total fat, of which 9.65 gr. are saturated.
23.9 g
37%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size contain 311 milligrams of Sodium, the 21% of your total daily needs.
311 mg
21%
daily value
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