KEEBLER, CLUB, Buttery Garlic Crackers Fat

Fat in KEEBLER, CLUB, Buttery Garlic Crackers

100 grams of KEEBLER, CLUB, Buttery Garlic Crackers contain the 35 of your total daily needs: 22.5 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of KEEBLER, CLUB, Buttery Garlic Crackers contain 22.5 grams of total fat, of which 3.8 gr. are saturated.

Cholesterol

1mg | 0% daily value

Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. Coronary heart disease is a condition in which plaque (plak) builds up inside the coronary (heart) arteries. Plaque is made up of cholesterol, fat, calcium, and other substances found in the blood.

22.5 g

35%

daily value

Saturated Fat

The American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. That means, for example, if you need about 2,000 calories a day, no more than 120 of them should come from saturated fats. That’s about 13 grams of saturated fats a day. 100 grams of KEEBLER, CLUB, Buttery Garlic Crackers contain the 19% of your daily needs (3.8 grams of saturated fat)

3.8 g

19%

daily value

Monounsaturated fatty acids

5.5 g

Polyunsaturated fatty acids

13 g

Trans fatty acids

0.22 g