KEEBLER, CLUB Crackers, Snack Sticks, Original Nutrition Facts

Nutrients in KEEBLER, CLUB Crackers, Snack Sticks, Original

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 6 grams of protein, 22.2 grams of fat, 65 grams of carbohydrates, and 2.4 grams of fiber.

You have 475 calories from 100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original, the 24% of your total daily needs. It contains 22.2 grams of fat and mg of Cholesterol.

Some minerals can be present in KEEBLER, CLUB Crackers, Snack Sticks, Original, such as Potassium (105 mg) or Sodium (1,106 mg) but no Calcium, IronPhosphorus.

It contains some important vitamins: Vitamin B-9 (88 mg), Vitamin B-3 (4 mg) or Vitamin B-1 (0.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 475 calories from 100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original, the 24% of your total daily needs.

475 kcal

24%

daily needs

Total Fat

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 22.2 grams of total fat, of which 3.7 gr. are saturated.

22.2 g

34%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 65 grams of carbohydrates, the 22% of your total daily needs.

Sugars

9.5 g

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 9.5 grams of sugars.

Dietary fiber

2.4 g | 10% daily needs

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 2.4 grams of dietary fiber, the 10% of your total daily needs.

65 g

22%

daily value

Sodium

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 1,106 milligrams of Sodium, the 74% of your total daily needs.

1,106 mg

74%

daily value

Water

100 grams of KEEBLER, CLUB Crackers, Snack Sticks, Original contain 2% of water, 2.2 grams.

2.2 g

2%

total weight

Others

Protein

6 g