Nutrients in KEEBLER, Danish Wedding Cookies
100 grams of KEEBLER, Danish Wedding Cookies contain 3.9 grams of protein, 24.1 grams of fat, 68.3 grams of carbohydrates, and 2.6 grams of fiber.
You have 504 calories from 100 grams of KEEBLER, Danish Wedding Cookies, the 25% of your total daily needs. It contains 24.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in KEEBLER, Danish Wedding Cookies, such as Sodium (267 mg), Potassium (84 mg) or Phosphorus (55 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (45 mg), Vitamin B-3 (1.8 mg) or Vitamin B-1 (0.23 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 504 calories from 100 grams of KEEBLER, Danish Wedding Cookies, the 25% of your total daily needs.
504 kcal
25%
daily needs
100 grams of KEEBLER, Danish Wedding Cookies contain 24.1 grams of total fat, of which 11.6 gr. are saturated.
24.1 g
37%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, Danish Wedding Cookies contain 267 milligrams of Sodium, the 18% of your total daily needs.
267 mg
18%
daily value
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