Nutrients in KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies
100 grams of KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies contain 2.9 grams of protein, 25.4 grams of fat, 66.7 grams of carbohydrates, and 1.6 grams of fiber.
You have 506 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies, the 25% of your total daily needs. It contains 25.4 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies, such as Sodium (138 mg), Potassium (96 mg) or Phosphorus (61 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (22 mg), Vitamin B-3 (0.9 mg) or Vitamin B-1 (0.11 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 506 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies, the 25% of your total daily needs.
506 kcal
25%
daily needs
100 grams of KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies contain 25.4 grams of total fat, of which 17.9 gr. are saturated.
25.4 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies contain 138 milligrams of Sodium, the 9% of your total daily needs.
138 mg
9%
daily value
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