KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups

100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups contain 6 grams of protein, 18.8 grams of fat, 73.1 grams of carbohydrates, and 2.2 grams of fiber.

You have 485 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups, the 24% of your total daily needs. It contains 18.8 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups, such as Sodium (136 mg), Potassium (78 mg) or Phosphorus (55 mg) but no Calcium, IronMagnesium.

It contains some important vitamins: Vitamin B-9 (101 mg), Vitamin B-3 (3.52 mg) or Vitamin B-1 (0.44 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups have the 24% of your total daily calorie needs: 485 calories.

485 kcal

24%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups have 18.8 gr of total fat, the 29% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

18.8 g

29%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups have 73.1 gr of carbohydrates, the 24% of your total daily needs.

Sugars

25.7 g

100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups contain 25.7 grams of sugars.

Dietary fiber

2.2 g | 9% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups have 2.2 gr of dietary fiber, the 9% of your total daily needs.

73.1 g

24%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups have 136 mg of salt, the 9% of your total daily needs.

136 mg

9%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups contain 1 grams of water, the 1% of the total weight.

1 g

1%

total weight

Others

Protein

6 g