KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain 6.8 grams of protein, 31.4 grams of fat, 60 grams of carbohydrates, and 2.7 grams of fiber.

You have 544 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter, the 27% of your total daily needs. It contains 31.4 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter, such as Potassium (296 mg), Sodium (138 mg) or Phosphorus (106 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (52 mg), Vitamin B-3 (3.3 mg) or Vitamin B-1 (0.21 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter have 544 calories, the 27% of your total daily calorie needs.

544 kcal

27%

daily needs

Total Fat

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain the 48% of your total daily needs: 31.4 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

31.4 g

48%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain the 20% of your total daily needs: 60 grams of carbohydrates.

Sugars

41.4 g

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain 41.4 grams of sugars.

Dietary fiber

2.7 g | 11% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter have 2.7 gr of dietary fiber, the 11% of your total daily needs.

60 g

20%

daily value

Sodium

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain the 9% of your total daily needs: 138 milligrams of Sodium.

138 mg

9%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter contain 1 grams of water, the 1% of the total weight.

1 g

1%

total weight

Others

Protein

6.8 g