KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman Minerals

Minerals in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman

Minerals are inorganic, which means they are not formed by living things. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Some of the minerals found in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman are: Sodium (271 mg), Potassium (235 mg) and Phosphorus (74 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Potassium

Diets high in potassium are associated with improved blood pressure control. There are several mechanisms contributing to this effect, including improved kidney function, reduction in blood clotting and more efficient opening of blood vessels. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman contains 235 milligrams of potassium, that’s the 5% of the daily recommended value for an adult.

235 mg

5%

daily value

Magnesium

When magnesium intake goes too low, levels of parathyroid hormone go down. This leads to a reduced absorption of calcium in the intestines, as well as increased loss of calcium and magnesium in the urine. 13 milligrams of magnesium can be found on every 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman, the 3% of the total daily recommended magnesium intake.

13 mg

3%

daily value

Phosphorus

Phosphorus is a mineral that makes up 1% of a person’s total body weight. This mineral is present in every cell of the body. Most of the phosphorus in the body is found in the bones and teeth. In 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman, you can find 74 milligrams of phosphorus. It provides the 7% of the daily recommended value for the average adult.

74 mg

7%

daily value

Sodium

Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 271 milligrams of sodium can be found on every 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman, the 18% of the total daily recommended sodium intake.

271 mg

18%

daily value

Zinc

Diets low in zinc can induce measureable reductions in the activity of the immune system. These reductions occur relatively quickly and are reversible upon getting zinc back into the body. In 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman, you can find 0.2 milligrams of zinc. It provides the 1% of the daily recommended value for the average adult.

0.2 mg

1%

daily value