KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 4.2 grams of protein, 23.1 grams of fat, 68.7 grams of carbohydrates, and 1.8 grams of fiber.

You have 497 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini, the 25% of your total daily needs. It contains 23.1 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini, such as Sodium (367 mg), Potassium (222 mg) or Phosphorus (75 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (76 mg), Vitamin B-3 (2.2 mg) or Vitamin B-1 (0.36 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 497 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini, the 25% of your total daily needs.

497 kcal

25%

daily needs

Total Fat

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 23.1 grams of total fat, of which 13.8 gr. are saturated.

Cholesterol

1 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

23.1 g

36%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 68.7 grams of carbohydrates, the 23% of your total daily needs.

Sugars

31.8 g

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 31.8 grams of sugars.

Dietary fiber

1.8 g | 7% daily needs

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 1.8 grams of dietary fiber, the 7% of your total daily needs.

68.7 g

23%

daily value

Sodium

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 367 milligrams of Sodium, the 24% of your total daily needs.

367 mg

24%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini contain 2% of water, 2 grams.

2 g

2%

total weight

Others

Protein

4.2 g