KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original contain 4.1 grams of protein, 23.5 grams of fat, 68.6 grams of carbohydrates, and 1.9 grams of fiber.

You have 500 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, the 25% of your total daily needs. It contains 23.5 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, such as Sodium (348 mg), Potassium (234 mg) or Phosphorus (74 mg) but no Calcium, IronManganese.

It contains some important vitamins: Vitamin B-9 (71 mg), Vitamin B-3 (2.1 mg) or Vitamin B-1 (0.34 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original have the 25% of your total daily calorie needs: 500 calories.

500 kcal

25%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original have 23.5 gr of total fat, the 36% of your total daily needs.

Cholesterol

1 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

23.5 g

36%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original have 68.6 gr of carbohydrates, the 23% of your total daily needs.

Sugars

33.8 g

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original contain 33.8 grams of sugars.

Dietary fiber

1.9 g | 8% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original have 1.9 gr of dietary fiber, the 8% of your total daily needs.

68.6 g

23%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original have 348 mg of salt, the 23% of your total daily needs.

348 mg

23%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original contain 2 grams of water, the 2% of the total weight.

2 g

2%

total weight

Others

Protein

4.1 g