KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original Minerals

Minerals in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

Sodium (348 mg), Potassium (234 mg) and Phosphorus (74 mg) are some of the minerals present in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Potassium

Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, you can find 234 milligrams of potassium. It provides the 5% of the daily recommended value for the average adult.

234 mg

5%

daily value

Magnesium

About 50% of a person’s magnesium is stored in the bone, and as such, it plays a key role in bone metabolism, even a mild ongoing magnesium deficiency can lead to a significant amount of bone loss. 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original contains 13 milligrams of magnesium, that’s the 3% of the daily recommended value for an adult.

13 mg

3%

daily value

Phosphorus

Inadequate intakes of phosphorus results in hypophosphataemia the symptoms of which include anorexia, anaemia, muscle weakness, bone pain, ataxia, confusion and possibly death. Phosphorus is so widespread in the food supply that dietary phosphorus deficiency is extremely rare. 100 grams of contains 74 milligrams of phosphorus, that’s the 7% of the daily recommended value for an adult.

74 mg

7%

daily value

Sodium

Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, you can find 348 milligrams of sodium. It provides the 23% of the daily recommended value for the average adult.

348 mg

23%

daily value

Zinc

Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.2 milligrams of zinc can be found on every 100 grams of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, the 1% of the total daily recommended zinc intake.

0.2 mg

1%

daily value