KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 2.6 grams of protein, 27.2 grams of fat, 67.6 grams of carbohydrates, and 1.8 grams of fiber.

You have 525 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint, the 26% of your total daily needs. It contains 27.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint, such as Sodium (93 mg), Potassium (67 mg) or Phosphorus (3 mg) but no Calcium, MagnesiumManganese.

It contains some important vitamins: Vitamin B-2 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 525 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint, the 26% of your total daily needs.

525 kcal

26%

daily needs

Total Fat

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 27.2 grams of total fat, of which 16.9 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

27.2 g

42%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 67.6 grams of carbohydrates, the 23% of your total daily needs.

Sugars

50.1 g

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 50.1 grams of sugars.

Dietary fiber

1.8 g | 7% daily needs

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 1.8 grams of dietary fiber, the 7% of your total daily needs.

67.6 g

23%

daily value

Sodium

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 93 milligrams of Sodium, the 6% of your total daily needs.

93 mg

6%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint contain 2% of water, 1.7 grams.

1.7 g

2%

total weight

Others

Protein

2.6 g