KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter Nutrition Facts

Nutrients in KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain 7.1 grams of protein, 30.2 grams of fat, 60.6 grams of carbohydrates, and 3.2 grams of fiber.

You have 537 calories from 100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter, the 27% of your total daily needs. It contains 30.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter, such as Sodium (121 mg), Potassium (119 mg) or Phosphorus (69 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (26 mg), Vitamin B-3 (2.4 mg) or Vitamin B-6 (0.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter have 537 calories, the 27% of your total daily calorie needs.

537 kcal

27%

daily needs

Total Fat

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain the 46% of your total daily needs: 30.2 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

30.2 g

46%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain the 20% of your total daily needs: 60.6 grams of carbohydrates.

Sugars

40.8 g

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain 40.8 grams of sugars.

Dietary fiber

3.2 g | 13% daily needs

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain 3.2 grams of dietary fiber, the 13% of your total daily needs.

60.6 g

20%

daily value

Sodium

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain the 8% of your total daily needs: 121 milligrams of Sodium.

121 mg

8%

daily value

Water

100 grams of KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter contain 1% of water, 1 grams.

1 g

1%

total weight

Others

Protein

7.1 g