KEEBLER, KEEBLER Chocolate Graham SELECTS Nutrition Facts

Nutrients in KEEBLER, KEEBLER Chocolate Graham SELECTS

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain 7.1 grams of protein, 16.6 grams of fat, 71.8 grams of carbohydrates, and no fiber.

You have 465 calories from 100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS, the 23% of your total daily needs. It contains 16.6 grams of fat and mg of Cholesterol.

Some minerals can be present in KEEBLER, KEEBLER Chocolate Graham SELECTS, such as Sodium (357 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS have 465 calories, the 23% of your total daily calorie needs.

465 kcal

23%

daily needs

Total Fat

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain the 26% of your total daily needs: 16.6 grams of total fat.

16.6 g

26%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain the 24% of your total daily needs: 71.8 grams of carbohydrates.

Sugars

26.5 g

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain 26.5 grams of sugars.

Dietary fiber

KEEBLER, KEEBLER Chocolate Graham SELECTS is fiber-free

71.8 g

24%

daily value

Sodium

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain the 24% of your total daily needs: 357 milligrams of Sodium.

357 mg

24%

daily value

Water

100 grams of KEEBLER, KEEBLER Chocolate Graham SELECTS contain 3.1 grams of water, the 3% of the total weight.

3.1 g

3%

total weight

Others

Protein

7.1 g

Ash

1.4 g