Nutrients in KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size
100 grams of KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size contain 5 grams of protein, 32.6 grams of fat, 58.7 grams of carbohydrates, and 1.6 grams of fiber.
You have 547 calories from 100 grams of KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size, the 27% of your total daily needs. It contains 32.6 grams of fat and 5 mg of Cholesterol.
Some minerals can be present in KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size, such as Sodium (333 mg), Potassium (79 mg) or Phosphorus (64 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin B-3 (2.8 mg) or Vitamin E (0.45 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size have 547 calories, the 27% of your total daily calorie needs.
547 kcal
27%
daily needs
100 grams of KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size contain the 50% of your total daily needs: 32.6 grams of total fat.
32.6 g
50%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size contain the 22% of your total daily needs: 333 milligrams of Sodium.
333 mg
22%
daily value
Related products
KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter GIRL SCOUTS, Chalet Cookies Pie Crust, Cookie-type, Chocolate, Ready Crust Rolls, hamburger or hotdog, reduced-calorie Waffle, plain, frozen, ready-to-heat, microwave KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies Cookies, sugar, refrigerated dough, baked