Nutrients in KEEBLER, Toast & Peanut Butter Sandwich Crackers
100 grams of KEEBLER, Toast & Peanut Butter Sandwich Crackers contain 10.6 grams of protein, 23.8 grams of fat, 60.2 grams of carbohydrates, and 3.2 grams of fiber.
You have 489 calories from 100 grams of KEEBLER, Toast & Peanut Butter Sandwich Crackers, the 24% of your total daily needs. It contains 23.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in KEEBLER, Toast & Peanut Butter Sandwich Crackers, such as Sodium (772 mg), Phosphorus (118 mg) or Potassium (66 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (108 mg), Vitamin B-3 (3.5 mg) or Vitamin B-1 (0.41 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KEEBLER, Toast & Peanut Butter Sandwich Crackers have 489 calories, the 24% of your total daily calorie needs.
489 kcal
24%
daily needs
100 grams of KEEBLER, Toast & Peanut Butter Sandwich Crackers contain the 37% of your total daily needs: 23.8 grams of total fat.
23.8 g
37%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, Toast & Peanut Butter Sandwich Crackers contain the 51% of your total daily needs: 772 milligrams of Sodium.
772 mg
51%
daily value
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