Nutrients in KEEBLER, TRADITIONS, Iced Lemonade Cookies
100 grams of KEEBLER, TRADITIONS, Iced Lemonade Cookies contain 4.5 grams of protein, 24.4 grams of fat, 66.3 grams of carbohydrates, and 1 grams of fiber.
You have 502 calories from 100 grams of KEEBLER, TRADITIONS, Iced Lemonade Cookies, the 25% of your total daily needs. It contains 24.4 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in KEEBLER, TRADITIONS, Iced Lemonade Cookies, such as Sodium (262 mg), Phosphorus (60 mg) or Potassium (60 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin B-3 (2.8 mg) or Vitamin B-1 (0.32 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of KEEBLER, TRADITIONS, Iced Lemonade Cookies have 502 calories, the 25% of your total daily calorie needs.
502 kcal
25%
daily needs
100 grams of KEEBLER, TRADITIONS, Iced Lemonade Cookies contain the 38% of your total daily needs: 24.4 grams of total fat.
24.4 g
38%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, TRADITIONS, Iced Lemonade Cookies contain the 17% of your total daily needs: 262 milligrams of Sodium.
262 mg
17%
daily value
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