Nutrients in KEEBLER, Vienna Fingers with Creme Filling
100 grams of KEEBLER, Vienna Fingers with Creme Filling contain 4.5 grams of protein, 20.1 grams of fat, 73.2 grams of carbohydrates, and 1.5 grams of fiber.
You have 492 calories from 100 grams of KEEBLER, Vienna Fingers with Creme Filling, the 25% of your total daily needs. It contains 20.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in KEEBLER, Vienna Fingers with Creme Filling, such as Sodium (301 mg), Phosphorus (54 mg) or Potassium (7 mg) but no Calcium, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (71 mg), Vitamin B-3 (2.2 mg) or Vitamin B-1 (0.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 492 calories from 100 grams of KEEBLER, Vienna Fingers with Creme Filling, the 25% of your total daily needs.
492 kcal
25%
daily needs
100 grams of KEEBLER, Vienna Fingers with Creme Filling contain 20.1 grams of total fat, of which 6.7 gr. are saturated.
20.1 g
31%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KEEBLER, Vienna Fingers with Creme Filling contain 301 milligrams of Sodium, the 20% of your total daily needs.
301 mg
20%
daily value
Related products
KEEBLER, GRIPZ, Chocolate Chip Grahams, bite-size Pancakes, whole-wheat, dry mix, incomplete GIRL SCOUTS, Do-si-dos Cookies Pie Crust, Cookie-type, Graham Cracker, Ready Crust PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough KEEBLER, ANIMALS, Frosted Cookies MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type