Nutrients in KEEBLER, Waffle Bowls
100 grams of KEEBLER, Waffle Bowls contain 6.5 grams of protein, 5.3 grams of fat, 87.7 grams of carbohydrates, and 1.8 grams of fiber.
You have 424 calories from 100 grams of KEEBLER, Waffle Bowls, the 21% of your total daily needs. It contains 5.3 grams of fat and mg of Cholesterol.
Some minerals can be present in KEEBLER, Waffle Bowls, such as Sodium (149 mg), Potassium (100 mg) or Phosphorus (80 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (124 mg), Vitamin B-3 (4.34 mg) or Vitamin B-1 (0.54 mg).