KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese Nutrition Facts

Nutrients in KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain 8.8 grams of protein, 7.9 grams of fat, 38.3 grams of carbohydrates, and 2.1 grams of fiber.

You have 258 calories from 100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese, the 13% of your total daily needs. It contains 7.9 grams of fat and 27 mg of Cholesterol.

Some minerals can be present in KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese, such as Sodium (610 mg), Potassium (225 mg) or Phosphorus (215 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (75 mg), Vitamin B-3 (2.4 mg) or Vitamin B-1 (0.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese have 258 calories, the 13% of your total daily calorie needs.

258 kcal

13%

daily needs

Total Fat

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain the 12% of your total daily needs: 7.9 grams of total fat.

Cholesterol

27 mg | 9% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.9 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain the 13% of your total daily needs: 38.3 grams of carbohydrates.

Sugars

4.7 g

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain 4.7 grams of sugars.

Dietary fiber

2.1 g | 8% daily needs

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain 2.1 grams of dietary fiber, the 8% of your total daily needs.

38.3 g

13%

daily value

Sodium

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain the 41% of your total daily needs: 610 milligrams of Sodium.

610 mg

41%

daily value

Water

100 grams of KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese contain 43% of water, 42.9 grams.

42.9 g

43%

total weight

Others

Protein

8.8 g