KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries Nutrition Facts

Nutrients in KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain 4.5 grams of protein, 10.5 grams of fat, 69.4 grams of carbohydrates, and 1.5 grams of fiber.

You have 387 calories from 100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries, the 19% of your total daily needs. It contains 10.5 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries, such as Sodium (382 mg), Calcium (200 mg) or Phosphorus (83 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (80 mg), Vitamin B-3 (4 mg) or Vitamin A (1,000 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries have 387 calories, the 19% of your total daily calorie needs.

387 kcal

19%

daily needs

Total Fat

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain the 16% of your total daily needs: 10.5 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

10.5 g

16%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain the 23% of your total daily needs: 69.4 grams of carbohydrates.

Sugars

35.5 g

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain 35.5 grams of sugars.

Dietary fiber

1.5 g | 6% daily needs

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain 1.5 grams of dietary fiber, the 6% of your total daily needs.

69.4 g

23%

daily value

Sodium

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain the 25% of your total daily needs: 382 milligrams of Sodium.

382 mg

25%

daily value

Water

100 grams of KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries contain 13% of water, 12.8 grams.

12.8 g

13%

total weight

Others

Protein

4.5 g