Nutrients in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries
100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries contain 4.6 grams of protein, 10.9 grams of fat, 69.4 grams of carbohydrates, and 3.5 grams of fiber.
You have 390 calories from 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries, the 20% of your total daily needs. It contains 10.9 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries, such as Sodium (374 mg), Calcium (208 mg) or Potassium (104 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (83 mg), Vitamin B-3 (4.2 mg) or Vitamin A (1,042 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 390 calories from 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries, the 20% of your total daily needs.
390 kcal
20%
daily needs
100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries contain 10.9 grams of total fat, of which 3.8 gr. are saturated.
10.9 g
17%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries contain 374 milligrams of Sodium, the 25% of your total daily needs.
374 mg
25%
daily value
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