KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries Nutrition Facts

Nutrients in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries

100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries contain 4 grams of protein, 11.3 grams of fat, 70.1 grams of carbohydrates, and 2.7 grams of fiber.

You have 398 calories from 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries, the 20% of your total daily needs. It contains 11.3 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries, such as Sodium (391 mg), Calcium (208 mg) or Potassium (49 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (83 mg), Vitamin B-3 (4.2 mg) or Vitamin A (1,042 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries have the 20% of your total daily calorie needs: 398 calories.

398 kcal

20%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries have 11.3 gr of total fat, the 17% of your total daily needs.

Cholesterol

2 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

11.3 g

17%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries have 70.1 gr of carbohydrates, the 23% of your total daily needs.

Sugars

23.9 g

100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries contain 23.9 grams of sugars.

Dietary fiber

2.7 g | 11% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries have 2.7 gr of dietary fiber, the 11% of your total daily needs.

70.1 g

23%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries have 391 mg of salt, the 26% of your total daily needs.

391 mg

26%

daily value

Water

100 grams of KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries contain 12.8 grams of water, the 13% of the total weight.

12.8 g

13%

total weight

Others

Protein

4 g