KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites Nutrition Facts

Nutrients in KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 4.8 grams of protein, 11 grams of fat, 79 grams of carbohydrates, and 1.7 grams of fiber.

You have 433 calories from 100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites, the 22% of your total daily needs. It contains 11 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites, such as Sodium (525 mg), Potassium (71 mg) or Phosphorus (45 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (2,174 IU), Vitamin B-9 (174 mg) or Vitamin B-3 (8.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 433 calories from 100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites, the 22% of your total daily needs.

433 kcal

22%

daily needs

Total Fat

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 11 grams of total fat, of which 3.5 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11 g

17%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 79 grams of carbohydrates, the 26% of your total daily needs.

Sugars

33.4 g

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 33.4 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 1.7 grams of dietary fiber, the 7% of your total daily needs.

79 g

26%

daily value

Sodium

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 525 milligrams of Sodium, the 35% of your total daily needs.

525 mg

35%

daily value

Water

100 grams of KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contain 3% of water, 2.5 grams.

2.5 g

3%

total weight

Others

Protein

4.8 g