Nutrients in KFC, Crispy Chicken Strips
100 grams of KFC, Crispy Chicken Strips contain 20.25 grams of protein, 15.42 grams of fat, 13.66 grams of carbohydrates, and 1.4 grams of fiber.
You have 274 calories from 100 grams of KFC, Crispy Chicken Strips, the 14% of your total daily needs. It contains 15.42 grams of fat and 51 mg of Cholesterol.
Some minerals can be present in KFC, Crispy Chicken Strips, such as Sodium (948 mg), Potassium (333 mg) or Phosphorus (298 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (9.4 µg), Vitamin B-3 (8.56 mg) or Vitamin B-5 (1.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 274 calories from 100 grams of KFC, Crispy Chicken Strips, the 14% of your total daily needs.
274 kcal
14%
daily needs
100 grams of KFC, Crispy Chicken Strips contain 15.42 grams of total fat, of which 2.88 gr. are saturated.
15.42 g
24%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KFC, Crispy Chicken Strips contain 948 milligrams of Sodium, the 63% of your total daily needs.
948 mg
63%
daily value
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