KFC, Crispy Chicken Strips Nutrition Facts

Nutrients in KFC, Crispy Chicken Strips

100 grams of KFC, Crispy Chicken Strips contain 20.25 grams of protein, 15.42 grams of fat, 13.66 grams of carbohydrates, and 1.4 grams of fiber.

You have 274 calories from 100 grams of KFC, Crispy Chicken Strips, the 14% of your total daily needs. It contains 15.42 grams of fat and 51 mg of Cholesterol.

Some minerals can be present in KFC, Crispy Chicken Strips, such as Sodium (948 mg), Potassium (333 mg) or Phosphorus (298 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (9.4 µg), Vitamin B-3 (8.56 mg) or Vitamin B-5 (1.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 274 calories from 100 grams of KFC, Crispy Chicken Strips, the 14% of your total daily needs.

274 kcal

14%

daily needs

Total Fat

100 grams of KFC, Crispy Chicken Strips contain 15.42 grams of total fat, of which 2.88 gr. are saturated.

Cholesterol

51 mg | 17% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

15.42 g

24%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KFC, Crispy Chicken Strips contain 13.66 grams of carbohydrates, the 5% of your total daily needs.

Sugars

KFC, Crispy Chicken Strips is sugar-free

Dietary fiber

1.4 g | 6% daily needs

100 grams of KFC, Crispy Chicken Strips contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

13.66 g

5%

daily value

Sodium

100 grams of KFC, Crispy Chicken Strips contain 948 milligrams of Sodium, the 63% of your total daily needs.

948 mg

63%

daily value

Water

100 grams of KFC, Crispy Chicken Strips contain 48% of water, 47.93 grams.

47.93 g

48%

total weight

Others

Protein

20.25 g

Ash

2.74 g