KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Nutrition Facts

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed contain 25.9 grams of protein, 7.43 grams of fat, no carbohydrates, and no fiber.

You have 170 calories from 100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs. It contains 7.43 grams of fat and 137 mg of Cholesterol.

Some minerals can be present in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, such as Sodium (526 mg), Potassium (273 mg) or Phosphorus (224 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (5.24 mg), Vitamin B-5 (1.29 mg) or Vitamin B-12 (0.63 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 170 calories from 100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs.

170 kcal

9%

daily needs

Total Fat

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed contain 7.43 grams of total fat, of which 1.89 gr. are saturated.

Cholesterol

137 mg | 46% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.43 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is carbohydrate-free

Sugars

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is sugar-free

Dietary fiber

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is fiber-free

Sodium

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed contain 526 milligrams of Sodium, the 35% of your total daily needs.

526 mg

35%

daily value

Water

100 grams of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed contain 65% of water, 64.78 grams.

64.78 g

65%

total weight

Others

Protein

25.9 g

Ash

2.09 g