Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
100 grams of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading contain 20.8 grams of protein, 23 grams of fat, 11.66 grams of carbohydrates, and no fiber.
You have 337 calories from 100 grams of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, the 17% of your total daily needs. It contains 23 grams of fat and 107 mg of Cholesterol.
Some minerals can be present in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, such as Sodium (765 mg), Potassium (223 mg) or Phosphorus (192 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (5.48 mg), Vitamin B-5 (1.02 mg) or Vitamin B-12 (0.39 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 337 calories from 100 grams of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, the 17% of your total daily needs.
337 kcal
17%
daily needs
100 grams of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading contain 23 grams of total fat, of which 4.79 gr. are saturated.
23 g
35%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading contain 765 milligrams of Sodium, the 51% of your total daily needs.
765 mg
51%
daily value
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