KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Nutrition Facts

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contain 22.3 grams of protein, 14.22 grams of fat, 5.39 grams of carbohydrates, and no fiber.

You have 239 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, the 12% of your total daily needs. It contains 14.22 grams of fat and 117 mg of Cholesterol.

Some minerals can be present in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, such as Sodium (625 mg), Potassium (250 mg) or Phosphorus (211 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (4.99 mg), Vitamin B-5 (1.2 mg) or Vitamin B-12 (0.54 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading have 239 calories, the 12% of your total daily calorie needs.

239 kcal

12%

daily needs

Total Fat

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contain the 22% of your total daily needs: 14.22 grams of total fat.

Cholesterol

117 mg | 39% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

14.22 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contain the 2% of your total daily needs: 5.39 grams of carbohydrates.

Sugars

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading is sugar-free

Dietary fiber

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading is fiber-free

5.39 g

2%

daily value

Sodium

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contain the 42% of your total daily needs: 625 milligrams of Sodium.

625 mg

42%

daily value

Water

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contain 56% of water, 55.6 grams.

55.6 g

56%

total weight

Others

Protein

22.3 g

Ash

2.49 g