KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Nutrition Facts

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed contain 26.3 grams of protein, 7.66 grams of fat, 0.11 grams of carbohydrates, and no fiber.

You have 175 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs. It contains 7.66 grams of fat and 137 mg of Cholesterol.

Some minerals can be present in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, such as Sodium (524 mg), Potassium (273 mg) or Phosphorus (223 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (5.27 mg), Vitamin B-5 (1.3 mg) or Vitamin B-12 (0.64 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 175 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs.

175 kcal

9%

daily needs

Total Fat

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed contain 7.66 grams of total fat, of which 1.83 gr. are saturated.

Cholesterol

137 mg | 46% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.66 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed contain 0.11 grams of carbohydrates, the 0% of your total daily needs.

Sugars

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is sugar-free

Dietary fiber

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is fiber-free

0.11 g

0%

daily value

Sodium

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed contain 524 milligrams of Sodium, the 35% of your total daily needs.

524 mg

35%

daily value

Water

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed contain 63.77 grams of water, the 64% of the total weight.

63.77 g

64%

total weight

Others

Protein

26.3 g

Ash

2.16 g