KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Nutrition Facts

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contain 18.9 grams of protein, 17.73 grams of fat, 8.46 grams of carbohydrates, and no fiber.

You have 269 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, the 13% of your total daily needs. It contains 17.73 grams of fat and 104 mg of Cholesterol.

Some minerals can be present in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, such as Sodium (781 mg), Potassium (237 mg) or Phosphorus (230 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (50 IU), Vitamin B-3 (5.52 mg) or Vitamin B-5 (0.97 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 269 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, the 13% of your total daily needs.

269 kcal

13%

daily needs

Total Fat

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contain 17.73 grams of total fat, of which 4.12 gr. are saturated.

Cholesterol

104 mg | 35% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.73 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contain 8.46 grams of carbohydrates, the 3% of your total daily needs.

Sugars

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading is sugar-free

Dietary fiber

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading is fiber-free

8.46 g

3%

daily value

Sodium

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contain 781 milligrams of Sodium, the 52% of your total daily needs.

781 mg

52%

daily value

Water

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contain 52.09 grams of water, the 52% of the total weight.

52.09 g

52%

total weight

Others

Protein

18.9 g

Ash

2.82 g