KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Nutrition Facts

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed contain 22.78 grams of protein, 9.31 grams of fat, no carbohydrates, and no fiber.

You have 175 calories from 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, the 9% of your total daily needs. It contains 9.31 grams of fat and 122 mg of Cholesterol.

Some minerals can be present in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, such as Sodium (568 mg), Potassium (230 mg) or Phosphorus (213 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (37 IU), Vitamin B-3 (5.61 mg) or Vitamin B-5 (1.05 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed have the 9% of your total daily calorie needs: 175 calories.

175 kcal

9%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed have 9.31 gr of total fat, the 14% of your total daily needs.

Cholesterol

122 mg | 41% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.31 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed have 0.01 gr of carbohydrates, the 0% of your total daily needs.

Sugars

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is sugar-free

Dietary fiber

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed have 568 mg of salt, the 38% of your total daily needs.

568 mg

38%

daily value

Water

100 grams of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed contain 66% of water, 65.65 grams.

65.65 g

66%

total weight

Others

Protein

22.78 g

Ash

2.25 g